Can Dry Needling Help with Headaches and Migraines?

Headaches and migraines can be incredibly disruptive, affecting your ability to concentrate, work, and enjoy everyday life. While over-the-counter medications may offer temporary relief, they often don't address the root cause of the issue. At Cashae Spine & Sports, we take a holistic approach to pain management, and one technique that has shown promise in managing headaches and migraines is dry needling.
 

What Is Dry Needling?

Dry needling is a modern treatment technique performed by trained healthcare professionals. It involves inserting thin, sterile needles into myofascial trigger points (tight bands of muscle) to relieve pain and restore proper muscle function. Unlike acupuncture, which is based on traditional
 

How Does Dry Needling Help with Headaches?

Tension-type headaches and even some migraines are often linked to muscle tightness in the neck, shoulders, and upper back. Trigger points in these areas can refer pain to the head and face, contributing to the onset or severity of a headache. Dry needling helps:

• Release muscle tension

• Reduce trigger point activity

• Improve blood flow and circulation

• Decrease inflammation and nerve irritation

By addressing muscular dysfunction, dry needling can reduce both the frequency and intensity of headaches and migraines.
 

What Types of Headaches Can It Help?

Dry needling may be beneficial for:

• Tension headaches - Often caused by stress and muscle tightness

• Cervicogenic headaches - Originating from neck dysfunction

• Migraines - While not always muscle-related, migraines can be triggered or worsened by muscle tension and referred pain
 

What to Expect During Treatment

During a session, we will identify key trigger points contributing to your headache pain. You may feel a slight twitch as the needle targets the trigger point, which is a normal and even therapeutic response. Treatments are typically quick, and many patients report noticeable relief after just a few sessions.
 

Ready to Find Relief from Headaches and Migraines?

If you're struggling with chronic headaches or migraines and are looking for a drug-free, evidence-based treatment, dry needling might be the answer. By targeting the underlying muscular issues that contribute to your symptoms, this technique offers lasting relief and improved quality of life.

Contact Cashae Spine & Sports to schedule a consultation and find out if dry needling is the right solution for your headache or migraine pain. Visit our office in Silver Spring, Maryland, or call (240) 219-8975 to book an appointment today.